Beginner Tips For Martial Arts Punches

TIPS FOR PUNCHING

These martial arts training tips are quick pointers. 

Keep your fist clenched properly – it’s easy to get into bad habits.

Keep your chin tucked in at all times, remember the only time you should have your chin in the air is when your having your photograph taken!.

Breath out from the stomach when punching.

Remember to pull your punching hand back to guard when you have completed the punch so that you have a defence when firing the next punch in the combination – take your time!

How to train a martial arts Combination 

·        Once you have gone through the sections individually then put the whole combination together, in front of a mirror would be ideal.

·        This combination lends itself well to using focus pads with a partner.

·        You can also break down elements of the combination with a partner (body blocks and bob and weave)

·        Once you have the combination down then begin to shadow box any of the combination in any order, using your imagination to

Remember the harder you work the luckier you get.  I look forward to working with you next month.